Vegetarianism Guide

You might have a general idea that eating a vegetarian diet is more healthy for you. But do you really know how much less the incidence is of certain types of cancers among vegetarians? Vegetarian dietsnaturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicalshelp to prevent cancer. Large studies in England and Germany have shown that vegetarians are about 40 percent less likely to develop cancer compared to meat-eaters. In the U.S., studies of Seventh-Day Adventists, who ... Read More »