Vegetarianism Guide

All About Vegetarianism

Home » Cooking

Cooking

Tips for a Tasty Vegetarian Thanksgiving

If youre hosting Thanksgiving at your house and are expecting vegetarian guests this year, dont worry about preparing one large meat eating meal, and another separate vegetarian meal. Most vegetarians do not require a meat equivalent at Thanksgiving. Yes, traditionally Thanksgiving has largely about the food. But more importantly its about family, togetherness, happiness and peace. And if this is your first Thanksgiving after transitioning to a vegetarian lifestyle, try some of these ideas to incorporate healthy food preparation into ... Read More »

Sample Two-Day Diabetic Vegetarian Menu

Sample Two-Day Diabetic Vegetarian Menu Though the task of planning out a diabetic vegetarian menu might seem a bit daunting, with a little creativity forethought, it can actually be very simple. Consider the following two-day menu for some ideas and inspiration: Day one Breakfast: 1/2 cup melon slices 2 slices French toast (made with soy milk and cooked in vegetable oil with 1/4 cup chopped peaches or apricots 4 ounces enriched soymilk Morning Snack: 1/2 cup fresh grapes 6 assorted low-fat crackers Sparkling water Lunch: 1 cup mushroom barley ... Read More »

Sample Menu Items for your Growing Vegetarian Toddler

Vegetarian child. The term almost sounds like an oxymoron weve joked about through the years, like jumbo shrimp. The words just dont seem to go together! It's not as unnatural as it may sound. Actually, kids are almost natural vegetarians. Its imperative that you offer your growing vegetarian child a wide variety of fruits, vegetables, grains, nuts, seeds, and soy based proteins to ensure they have the energy and nutrients needed to grow up strong, healthy, and happy. ... Read More »

Veggies Take Center State at your 4th of July Cookout

Veggies Take Center State at your 4th of July Cookout Your annual 4th of July cookout is quickly approaching. Whether youre expecting vegetarian guests, youve newly transitioned to vegetarianism yourself, or youd just like to incorporate more meatless recipes to give some variety to your cookout menu, there are all kind of ways to prepare meatless options. Before beginning, remember that most vegetarian foods are more fragile than meat, and do not contain as much fat. Therefore, clean and well-lubricated grill is ... Read More »

What s for Dinner?

What s for Dinner? This is a phrase that many people ask on a daily basis. Wives and husbands ask this of one another and children ask it of their parents. If you are like me there are times when you truly have no idea what s for dinner and you look for suggestions. Personally I would prefer something with meat in it but if someone showed me a good vegetarian dinner recipe that tastes good, I would jump at the ... Read More »