Dairy product
Got milk? Reasons Not to Grab for the Glass
Got milk? Reasons Not to Grab for the Glass
Many Americans, including some vegetarians, still consume large amounts of dairy products, but here are several strong reasons to eliminate dairy products from your diet.
Milk has long been praised as a weapon in the war against osteoporosis, but recent clinical research shows that it actually is associated with a higher fracture risk, and theres been no protective effect of dairy calcium on bone. Increasing your intake of green leafy vegetables and ... Read More »
Vegetarians and cancer
You might have a general idea that eating a vegetarian diet is more healthy for you. But do you really know how much less the incidence is of certain types of cancers among vegetarians?
Vegetarian dietsnaturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicalshelp to prevent cancer. Large studies in England and Germany have shown that vegetarians are about 40 percent less likely to develop cancer compared to meat-eaters. In the U.S., studies of Seventh-Day Adventists, who ... Read More »
What Does Vegetarianism Really Mean?
What Does Vegetarianism Really Mean?
Vegetarianism is all about abstaining from eating meat and fish as well as poultry and it also means abstaining from consuming or even using animal products such as cheese, milk and dairy items as well as eggs, silk, wool and even leather. People become infatuated by vegetarianism because of health reasons as well as because they wish to preserve the ecology and also because of their religious beliefs.
Do Not Like Meat
In addition, it is also common ... Read More »