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Sample Two-Day Diabetic Vegetarian Menu
Sample Two-Day Diabetic Vegetarian Menu
Though the task of planning out a diabetic vegetarian menu might seem a bit daunting, with a little creativity forethought, it can actually be very simple. Consider the following two-day menu for some ideas and inspiration:
Day one
Breakfast: 1/2 cup melon slices
2 slices French toast (made with soy milk and cooked in vegetable oil with
1/4 cup chopped peaches or apricots
4 ounces enriched soymilk
Morning Snack: 1/2 cup fresh grapes
6 assorted low-fat crackers
Sparkling water
Lunch: 1 cup mushroom barley ... Read More »
Veggies Take Center State at your 4th of July Cookout
Veggies Take Center State at your 4th of July Cookout
Your annual 4th of July cookout is quickly approaching. Whether youre expecting vegetarian guests, youve newly transitioned to vegetarianism yourself, or youd just like to incorporate more meatless recipes to give some variety to your cookout menu, there are all kind of ways to prepare meatless options.
Before beginning, remember that most vegetarian foods are more fragile than meat, and do not contain as much fat. Therefore, clean and well-lubricated grill is ... Read More »